12 | 12 | 2017

Katatori - grab your opponent's lapels.

Katatori Menuchi - grab your opponent's lapel, and strike them in the face with the other hand.

Shomenuchi - deliver an open-handed blow straight down to your opponent's head.

Yokomenuchi - deliver an open-handed blow to the side of your opponent's head.

Tsuki - a straight punch to your opponent's face.

Katatetori - grab one of your opponent's wrists with only one hand.

Morotetori - grab one of your opponent's wrists with both hands.

Ryotetori - grab both of your opponent's wrists with your hands.

Ushiro Eridori - grab your opponent's collar from behind.

Ushiro Ryokatatori - grab both of your opponent's shoulders from behind.

Ushiro Tekubitori - grab both of your opponent's wrists from behind.

Ushiro Kubishime - grab one of your opponent's wrists, and use the other arm to reach around their neck to choke them from behind.